The Press: Ware & Kay's Malton office announces new leader of office In therapy, my clients sometimes insist on venting for most of the session. On the surface, this makes sense; therapists are trained listeners, and having a "safe space to vent" can be quite valuable. YourTango: Turns Out 'Venting' Doesn't Actually Help At All When You're Angry, But Scientists Know What Does

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Turns Out 'Venting' Doesn't Actually Help At All When You're Angry, But Scientists Know What Does Patients often tell me what went wrong in their last round of therapy. β€œI felt better after venting,” one said, β€œbut nothing in my life ever changed.” That is the trap of bad therapy: mistaking ...

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