Commuters Are Venting Their Frustration About The RR Express Schedule Today
Turns Out 'Venting' Doesn't Actually Help At All When You're Angry, But Scientists Know What Does YourTango: Turns Out 'Venting' Doesn't Actually Help At All When You're Angry, But Scientists Know What Does Frustration is an emotion that we all experience at some point, whether it's on the job, at school, or sparring with a loved one. The reaction is a natural response to obstacles, setbacks, or ... In therapy, my clients sometimes insist on venting for most of the session. On the surface, this makes sense; therapists are trained listeners, and having a "safe space to vent" can be quite valuable. For a lot of us, "getting it out" is the only way we feel like we can actually deal with anger. But science shows that "venting" doesn't actually help when you're angry. In fact, it can often make it ...
