Im so frustrated and angry. My T keeps saying 'you cant do EMDR wrong, that theres not any rights or wrongs'. If thats true then why do I feel like such a failure. I know all the horrible stuff is … Ugh! I’m so frustrated! I’ve been with this therapist for 4 months. I’ve shared (for the first time ever) my CSA which was incredibly painful. I chose to share this because I felt like I needed to. … Bored. Frustrated. Angry. Happy. Relaxed. Calm. Excited. Nervous. Terrified. Furious. Chill. All over the map, today. Mostly, though, I’m worried about tomorrow & trying not to be. Using video …

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